Advanced · 0 pages
Advanced exercise science
The mechanics and physiology underneath training decisions, explained properly rather than simplified away.
Nothing is published in this section yet. Rather than fill it with loosely related pages, it stays empty until the writing and scientific review are done.
Subjects this section covers
- planes of motion
- axes of rotation
- joint actions
- joint angles
- moment arms
- torque
- line of force
- levers
- mechanical advantage
- resistance profiles
- strength curves
- muscle architecture
- pennation
- fascicle length
- physiological cross-sectional area
- force-length relationships
- length-tension relationships
- active and passive tension
- force-velocity relationships
- range of motion
- long-muscle-length training
- partial range of motion
- anthropometry
- stability
- motor-unit recruitment
- rate coding
- neuromuscular fatigue
- electromyography
- applied exercise biomechanics
- research methodology